It’s true. I love myself and my body. For the longest time I couldn’t say those words. I did not love myself. I did not love my body. I did not love the choices I was making about the foods going into my body. I would assess if I was the heaviest person in the …
In fact you are more than enough. When it comes to how you were made, and your capabilities to get through the day, you are enough. No matter what your day looks like, you can do it. Moms, sisters, daughters, doctors, teachers, business women, trash women, mail ladies, and dog walkers alike: you can do …
I kind of want to piggy back off of my March Book Pick and talk about love and marriage today and what I know for sure. So first off, I’ve got a couple of notes on singleness and dating, which I oddly didn’t spend a ton of time doing, so I don’t have much to …
It has been a long time coming, but the Strong and Beautiful Women Podcast is here! I am so glad I can finally share this with everyone! The first episode available is a mini intro episode. Whether you listen on the website or on iTunes you will find the brief 3 minute intro. When you listen …
Look I need you to know first off that middle school is weird. FOR EVERYONE. Don’t sit there and wonder why you’re the only one dealing with boys, caddy girls, math you can’t understand, and some chubbiness you haven’t lost. Because everyone else is too. Find comfort in knowing that right now, and in the …